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An Online Mental Health Self-Check

Generalized anxiety disorder Self-Check

GAD-7: 7 questions. This screening tool can help you reflect on your experiences. It does not provide a diagnosis. Allow about 2 to 5 minutes.

Important NoticeGAD-7 is a widely used tool for assessing generalized anxiety disorder, with its effectiveness supported by extensive research. It is designed to be a brief self-report questionnaire that helps identify anxiety symptoms. While useful for screening, it is not a definitive diagnostic tool and should be interpreted by a qualified professional. Always use in conjunction with a clinical evaluation for accurate diagnosis and treatment.
1

Honest Self-Reflection

Answer questions based on your recent experiences and feelings.

2

Take Your Time

Move through the assessment at your own pace.

3

Personalized Insights

Get clear results about your mental health patterns.

In crisis? Don't use this site. Get immediate help or call emergency services.