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An Online Mental Health Self-Check

Complex PTSD Self-Check

International Trauma Questionnaire (ITQ): 8 questions. This screening tool can help you reflect on your experiences. It does not provide a diagnosis. Allow about 10 to 30 minutes.

Important NoticeThe ITQ is specifically designed for assessing symptoms of PTSD and Complex PTSD, as outlined by the ICD-11. It is important for professionals to be trained in its administration and interpretation. The tool is intended to provide insights and is not a standalone diagnostic instrument. Use in conjunction with clinical evaluation for best results.
1

Honest Self-Reflection

Answer questions based on your recent experiences and feelings.

2

Take Your Time

Move through the assessment at your own pace.

3

Personalized Insights

Get clear results about your mental health patterns.

In crisis? Don't use this site. Get immediate help or call emergency services.