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An Online Mental Health Self-Check

Compassion fatigue Self-Check

Professional Quality of Life Scale (ProQOL): 20 questions. This screening tool can help you reflect on your experiences. It does not provide a diagnosis. Allow about 5 to 10 minutes.

Important NoticeThe Professional Quality of Life Scale (ProQOL) is a widely used tool to assess the positive and negative effects of helping others who experience suffering and trauma. While it provides valuable insights into compassion fatigue, it should not replace professional diagnosis or treatment. Users should consider consulting a mental health professional for comprehensive evaluation and support.
1

Honest Self-Reflection

Answer questions based on your recent experiences and feelings.

2

Take Your Time

Move through the assessment at your own pace.

3

Personalized Insights

Get clear results about your mental health patterns.

In crisis? Don't use this site. Get immediate help or call emergency services.