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Mrs Adaeze Okafor - Professional therapist profile photo

Adaeze Okafor

Psychologist

Starting From:₦7,000
Specializes In
GriefTrauma and PTSDChronic stressEating disorders
English,Igbo
Female

About Adaeze

I'm a psychologist who believes in the power of understanding and connection to help people through life’s ups and downs. My passion is helping individuals find balance and clarity in their lives, whether they’re dealing with stress, anxiety, or just feeling stuck.

My goal is to provide a safe, non-judgmental zone for my clients to be free to express their emotions and innermost thoughts.

Specializes in

GriefTrauma and PTSDChronic stressEating disordersBody image concernsAnger managementLife transitionsCultural identity issuesAdoption and fosteringPregnancy and fertility challengesAutism spectrum disorders

Professional disciplines

Psychologist

Therapy services

Session types I offer

Video therapy modality iconVideo
Audio therapy modality iconAudio

Session fees

The fees are charged per modality for each therapy category, tap a therapy type to see pricing.

Individual Therapy

1 hour

from ₦10,000.00

Family Therapy

1 hour

from ₦30,000.00

Group Therapy

1 hour

from ₦9,000.00

Couples Therapy

Couples Therapy

1 hour

from ₦20,000.00

Child & Adolescent Therapy

50 minutes

from ₦7,000.00

What Adaeze 's clients are saying

Adaeze 's experience

  1. Behavioural Health Coach

    · IntellectCurrently practicing

    Jan 2025 – Present

    • - Collaborating with individuals to identify specific, measurable, achievable, relevant, and time-bound (SMART) behavioral health goals and developing practical, step-by-step action plans to reach them.
    • - Apply Evidence-Based Coaching and Motivational Interviewing Techniques and active listening/motivational interviewing skills to foster intrinsic motivation, explore ambivalence, and build self-efficacy.
    • - Provide Education and Skill Building on Health Behaviors. Delivering targeted information and practical skills training related to areas such as stress management, sleep hygiene, nutrition, physical activity, and emotional regulation, tailored to the client's specific needs.
    • - Regularly tracking the client's progress toward their goals, offering non-judgmental accountability, celebrating successes, and collaboratively problem-solving barriers encountered during the change process.

  2. Counselor

    · NDIDI

    Jan 2023 – Sep 2024

    • Empower clients to build healthier coping mechanisms through structured behavioral interventions and emotional awareness techniques.
    • Conduct assessments to identify thought-behavior patterns influencing stress, anxiety, motivation, and lifestyle habits.
    • Guide clients in setting measurable wellness goals and maintaining accountability through consistent follow-up and progress tracking.
    • Deliver psychoeducation on emotional regulation, resilience, and habit formation to promote long-term behavioral change.
    • Collaborate with healthcare professionals and community resources to create integrated care plans that support clients’ mental and physical well-being.

Got questions?

  • Adaeze Okafor specializes in helping clients with Grief, Trauma and PTSD, Chronic stress, Eating disorders, Body image concerns, Anger management, Life transitions, Cultural identity issues, Adoption and fostering, Pregnancy and fertility challenges, Autism spectrum disorders, ADHD (attention difficulties), Elderly care and aging, Childhood developmental issues, Impulsive behaviors, Social anxiety and shyness, Empty nest syndrome, Retirement adjustment, Mood swings, Personality challenges, Attachment issues, Loneliness and isolation, Grief from traumatic loss, Suicidal thoughts, Communication problems, Family, Intrusive thoughts, Insecure attachment healing, Acceptance and commitment therapy, Sexuality concerns, Depression, Anxiety, Self-Esteem. These areas of focus allow them to provide targeted, effective support for your specific needs.

  • Adaeze Okafor offers the following types of therapy: Individual Therapy, Family Therapy, Group Therapy, Couples Therapy, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.

  • Adaeze Okafor's therapy sessions range from ₦7,000 - ₦30,000, depending on the type of therapy. View their profile for detailed pricing.

  • Adaeze Okafor's qualifications include: Degree, University of Ibadan . These credentials demonstrate their professional training and expertise in providing mental health support.

  • Adaeze Okafor has professional experience in mental health. Their background includes: Behavioural Health Coach at Intellect, Counselor at NDIDI.

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