Lindsay Milligan
Canadian Certified Counsellor
Lindsay Milligan
Starting From:C$150
Specializes In
GriefTrauma and PTSDSleep problemsLife transitions
Licensed By
Canadian Counselling and Psychotherapy Association
English
Female
About Lindsay
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges.
My clinical expertise includes crisis counselling, workplace stress management, and child therapy. Using a compassionate, client-centred approach, I foster a safe and empowering space for clients to explore their thoughts, emotions, and experiences.
I focus on fostering resilience and personal growth, using evidence-based techniques tailored to each individual’s unique needs. Whether helping teens cope with school or social pressures, guiding young adults through life transitions, or providing seniors with strategies for dealing with loss and change.
I am committed to facilitating meaningful change and enhancing overall well-being. Come as you are, I would be honoured to hear your story.
Specializes in
GriefTrauma and PTSDSleep problemsLife transitionsFaith and spiritualityAutism spectrum disordersADHD (attention difficulties)Bullying and cyberbullyingPerfectionismSocial anxiety and shynessburnout
Professional disciplines
Clinical Mental Health Therapist
Therapist
Counselor
Therapy services
Session types I offer
Video
AudioSession fees
The fees are charged per modality for each therapy category, tap a therapy type to see pricing.
Individual Therapy
1 hour
from $150.00
Family Therapy
1 hour
from $150.00
Initial Consultation
15 minutes
from $150.00
Child & Adolescent Therapy
1 hour
from $150.00
Got questions?
Lindsay Milligan specializes in helping clients with Grief, Trauma and PTSD, Sleep problems, Life transitions, Faith and spirituality, Autism spectrum disorders, ADHD (attention difficulties), Bullying and cyberbullying, Perfectionism, Social anxiety and shyness, burnout, Work-life balance, Chronic pain and illness coping, Self-harm thoughts or behaviors, Suicidal thoughts, Boundary setting, Communication problems, Life purpose and meaning, Personal growth and self-improvement, Family, Emotional regulation difficulties, Health anxiety, Digital wellbeing, Highly sensitive personalities, Inner child work, Childhood emotional abuse, Dating anxiety, Rumination, Digital detox support, Performance anxiety. These areas of focus allow them to provide targeted, effective support for your specific needs.
Lindsay Milligan offers the following types of therapy: Individual Therapy, Family Therapy, Initial Consultation, Child & Adolescent Therapy. Each approach is tailored to meet individual client needs and goals.
Lindsay Milligan's therapy sessions range from CA$150, depending on the type of therapy. View their profile for detailed pricing.
Lindsay Milligan's qualifications include: Master of Arts in Counselling Psychology , Canadian Counselling and Psychotherapy Association. These credentials demonstrate their professional training and expertise in providing mental health support.
Availability
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